PERFORMANCE ENHANCEMENT MASTERCLASS

The Tárrega Week performing excellence masterclass offers a unique and highly effective experience for improving musical performance in public: dynamic relaxation. The classes will be taught by the specialist Joan Enric Puig, trained at the Sofrocay International Academy.

Las masterclasses se ofrecerán online vía Zoom del lunes 9 al viernes 13 de diciembre de 17:30 a 19:00 (GMT+1).

* In the following link you can directly access the Zoom session during the masterclass schedule:

acceso directo gratuito online (click aquí durante el horario de la masterclass para asistir online)

Joan Enric Puig

Masters degree in Sophrology.

DYNAMIC RELAXATION

It is a personal training based on relaxation techniques and activation of the body and mind. Its regular practice allows the person to enhance self-awareness and reinforces the person's own resources, favoring the creation of positive habits and the experience of a serene daily life, which is applied very effectively to music; in a very direct way to musical interpretation and public performances, being an essential tool to perform at our best.

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