PERFORMANCE ENHANCEMENT

The Tárrega Week performing excellence masterclass offers a unique and highly effective experience for improving musical performance in public: dynamic relaxation. The classes will be taught by the specialist Joan Enric Puig, trained at the Sofrocay International Academy.

The masterclasses will be offered online via Zoom from Monday, December 11 to Friday, December 15,from 17:00 to 18:30 (GMT+1).

* In the following link you can directly access the Zoom session during the masterclass schedule:

Joan Enric Puig

Masters degree in Sophrology.

DYNAMIC RELAXATION

It is a personal training based on relaxation techniques and activation of the body and mind. Its regular practice allows the person to enhance self-awareness and reinforces the person's own resources, favoring the creation of positive habits and the experience of a serene daily life, which is applied very effectively to music; in a very direct way to musical interpretation and public performances, being an essential tool to perform at our best.

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